PS Malik speaks: Skipping Meals Will NOT Slow Your Metabolism and Cause Weight Gain!

PS Malik speaks: Skipping Meals Will NOT Slow Your Metabolism and Cause Weight Gain!

Just a warning to potential young readers, females and athletes !!!!!!!!!

Let’s get one thing clear…skipping a meal does not slow down your metabolism! A popular idea right now is that if you skip meals your body goes into "starvation mode". This is where the popular six meals per day diet plan got its start. This theory is based upon a misunderstanding of how diet affects your metabolism.

For the complete article wait a while when it is being prepared for you. Soon it will be made available to you.

PS Malik

My Website is psmalik.com

There are my Blogs also.

My other website is searchingone.com

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